Great sportsmen & women in need of making up for muscle delays and understand their pains
It should be noted that an intense sports practice along with a bad positioning of the body may lead to early injuries which in turn will lead to chronicle and painful damage according to the intensity of the body workout/training.
This can be avoided if we realign and ‘unsquash’ the joints during training inclugind heavy weights.
Benefits
Bodybuilding with the Body Reboot method will give you the possibility of:
- Gain muscle mass still preserving your joints
- Make up for muscle delays in order to have/ keep a balanced body
- Get rit of your pain little by little so that you can unlock and keep the power of your body
Our individual trainings last 1h00.