Our goal is to expose false beliefs related to posture.
Our MOST IMPORTANT mission :
Teach « right » postures and correct bad body placements habits you have been taught over the years by ignorance.
WHO ARE WE?
We are Jess & Roumy. As passionate of posture, we teach you the good and the « right » body straightening which is essential, because if it is not well aligned, it will trigger significant deformities leading to body discomfort which may turn into chronicle pains over time.
Roumy
o Fitness Trainer (Group classes & personal training)-French Degrees "BEES Métiers de la Forme"
o Med-sport educator - Sport & Cancer degree (Paris XIII).
o Dance & Yoga teacher, Pilates instructor
Jess
o Fitness Trainer (Group classes & personal training)-French Degrees "BPJEPS"
o Med-sport educator - Sport & Cancer degree (Paris XIII).
o Yoga teacher
o Pilates instructor
Our job as coaches gives us this opportunity to witness the nonsense in terms of body placements which is taught on the fitness industry by some ‘so called’ posture experts. This ignorance of how the body works usually leads sooner or later to significant injuries and degradation of the body.
Together, we complement each other and most important we are passionate about how our body moves.
Since our method turns out to have a quite significant impact, our goal is to help as many people as we can, either it is through individual trainings, group classes, or corporate trainings and so on.
We are driven by the same goal: to help you appropriate yourself your own body or recover it by resetting it through our method.