In our group classes, we teach our Body Reboot method smoothly.
We make people’s body stronger and more mobile using rehab moves through specific techniques of stretching, pilates, yoga, and muscle building.
Through our method of rehabilitation we gradually but surely correct postural problems of our students giving them the opportunity of acquiring and keeping their physical health as long as possible.
The body reboot concept is used during our group gym classes at the Moving Forward association MOVING FORWARD Paris, in the 16th, 6th et 4th district of Paris.
Ton access our gym classes in groups as well as our prices, please click onto the following: MOVING FORWARD Paris.
Our approach complements the work of health professionals by giving you the opportunity to learn how to move your body safely.
We offer different types of subscriptions to our group classes.